day four

Went running with Genie, my personal trainer (golden retriever) about 50 min. 3miles or a little more on the trail down the street. Saw ducks in the full rushing creek and a bunny ran across our path. Turned back when I saw the coyote on the hill not more than thirty feet away, didn't want my trainer to be anyone's breakfast. Feel good and active with every day feel stronger and eating more healthy, fruit with every meal and no desserts. Thanks for your support for this 5k run for CPC on April 9th at Lake Almaden in San Jose
http://www.gifttool.com/athon/myfundraisingpage